Sailing Grace

Dedicated to the coolest wheely woman I know.

Name:
Location: Washington, United States

Tuesday, March 04, 2008

going bananas

An Apple a Day Keeps the Doctor Away

A Banana a Day Keeps the Leg Cramps Away...

Yesterday I went to the doctor for another prenatal appointment. I told my doctor that lately I've been waking up with leg cramps. I've even had two Charley horses in the past month, which I've never experienced before. The doctor's advise to me was "eat more potassium, eat banans"! So on my way to yoga class last night, I stopped at the grocery store and bought myself a bunch! I'm not a huge banana fan, but I'm going to become one until this baby arrives!

1 Comments:

Anonymous Anonymous said...

You can make a smoothie with strawberries with them and you will not notice them as much. Prunes have potassium too.

Amanda

6:12 PM  

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